Battling SAD: A review of Viridian Nutrition

Battling SAD: A review of Viridian Nutrition

So here we are amid the dark mornings, dark evenings and generally grim weather. If you’re anything like me by November you barely see the light of day and end up going to work in the dark and coming home in it. To make matters worse your desk is the furthest from a window you could possibly imagine and you can’t pop out on a lunch for fear of being soaked to the skin. So you progressively sink further and further into the deep depths of Seasonal Affective Disorder (SAD), away from the light and the happy self you once were in the summer months.

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